Yes, you can! An entire section of our course focuses on the analysis of popular diets, including the following:
- Low-carb, high-fat diet
- Low glycemic diet
- Low-carb, high-protein diet
- Ketosis diet
Through this analysis, you’ll discover how to achieve ketosis safely and whether this type of diet burns fat. Plus, you’ll get comprehensive information on meal replacements, dietary recall issues, diet apps, counting calories, and more.